Ahhhh…you know that refreshed feeling you get after getting a facial at a spa? Well you can have that everyday with a steam facial! I cannot stress enough how important it is to incorporate steam facials into your blackhead removal arsenal. Exposing your face to warm moisture helps open up your clogged pores, loosening debris and toxins buried deep in the skin. And it is absolutely essential to do if you squeeze your blackheads.
Steam not only helps to alleviate blackhead issues, but also has other skin benefits such as stimulating the skin’s blood circulation, opening of clogged sinus and nasal passages, hydrating and rejuvenating the outer layer of skin. And since facial steaming is a very inexpensive and relaxing treat, it’s just an all around win-win situation!
Now there are several ways you can steam. One of the easiest ways is by taking advantage of the steam from your daily shower. When you take your shower everyday, make sure all doors are securely shut to trap in the moisture. Then you can make the shower as hot as you can withstand. You can also fill up a bowl with hot water, draping a towel over your head as you place your face over the steam. If you’re pressed for time, you can also create a warm compress with a washcloth and hot water; just placed the compress over your face, and let those pores open up.
The best way to steam is by using a portable facial steamer. Investing in a facial steamer is a great investment for anyone who suffers from acne, and they’re not at all expensive. What sets facial steamers apart from the other methods is the different settings, which gives you the ability to control the amount of steam. This is especially great for those who feel like they are suffocating when breathing in steam. And, since they are portable, you can take your facial steamer with you wherever you go.
With a portable facial steamer, you can treat yourself to a spa blackhead treatment in the comfort of your own home!
You can also add essential oils to your steam for additional benefits. Essential oils are emollient and help soften, moisturize, and lubricate the skin. Some oils also have anti-bacterial and anti-inflammatory properties. For oily skin prone to blackheads, essential oils of fennel, rosemary, and lemon can be beneficial.
When you steam, do so for at least 5-10 minutes for maximum benefits. There are no adverse side effects from steaming, so you can do so as often as you like. However, you should steam no less than 3-4 times a week.
Well don’t just sit there… get to steaming! Your face will thank you for it!
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Have you ever looked in the mirror, found a blackhead staring right back at you, and had the immediate impulse to immediately squeeze the little bugger into oblivion? If so, you’re not the only one. Removing blackheads are so frustrating especially when no topical treatment or cleanser seems to be working. Naturally, we are immediately tempted to pick them out as soon as we notice it. However, experts say that squeezing or picking a blackhead is a huge no-no, and they’re better left alone. But what if you can’t resist? Is there ever a time that squeezing is OK?
If done incorrectly, applying pressure to blackheads can be very damaging to the skin. There is always a risk of inflammation, swelling, infection and rupturing blood vessels. This is why you should never remove a blackhead with your fingernails, as squeezing a blackhead with your fingernails can push the gunk clogging the pores even deeper, where it can develop into inflamed lesions. You also put yourself at risk for permanent scarring and enlarged pores.
On the other hand, if done correctly, gentle blackhead extraction can be beneficial to improving the appearance of your skin. Though, it’s important to use the proper tools such as comedone extractors, pore strips, or sterilized tweezers.
If you feel that it is absolutely necessary to squeeze a blackhead, steam your face for at least 5-10 minutes before doing so. The steam will open your pores and help dislodge the blackheads. A facial steamer is a great investment for any acne sufferer, but if you’re on a budget, you can always fill a large bowl with steaming hot water, place a towel over your head to form a tent, and comfortably place your face over the bowl. Alternatively, you can also place a warm washcloth over your face. After extracting the blackheads, gently cleanse the skin and apply toner to close the pores.
For best results, you should leave the squeezing to a dermatologist or professional aesthetician who is trained to extract blackheads without damage.
So, the next time you look in the mirror and feel the urge to attack those blackheads with your fingernails, reconsider. Proper tools and technique would be a much better choice for removing blackheads than your fingers.
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